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Mentorship Matters Coaching for Young Women

Mentorship Matters Coaching for Young Women

Cultivating unshakable confidence, identity, and strength.

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About Maggie Mitzel

Hi there! I’m Maggie Mitzel—a teen life coach who believes mentorship matters for everyone, but for the forming hearts of teen girls, it’s absolutely essential. My own journey with mentorship began at 17, when I was navigating ADD, anxiety, and recovering from a spinal fusion that left me unable to stand on my own. In that season, mentorship became the hand that pulled me out of bed—reminding me that I was capable, strong, and worthy of showing up to my life. That experience changed everything for me, and it sparked the calling I’ve carried ever since: to be that kind of support for other girls.

Over the years, I’ve poured into teens through small groups, sports, dance, public speaking, volunteering, pageantry leadership, and nonprofit coaching programs. I earned my Bachelor’s degree in Interdisciplinary Studies with an emphasis in Behavioral Science, became a Registered Behavior Technician supporting neurodivergent youth and children with disabilities, and gained extensive experience in emotional regulation, communication, and behavior support.

Today, I’m completing my Master’s in Clinical Mental Health Counseling and pursuing my life coaching certification, blending clinical knowledge with relational, strengths-based mentorship. I have a special heart for teen girls navigating confidence, anxiety, friendship challenges, comparison, social pressure, ADD, and major life transitions.

My approach is warm, relational, structured, and deeply supportive. I offer practical tools, personalized guidance, and a grounded, compassionate presence. Girls leave our sessions feeling seen, encouraged, and equipped with the skills they need to thrive.

I believe the greatest gift we can give a young woman is a foundation strong enough to support any dream or circumstance—and I am committed to helping build that foundation, one girl at a time.

WHAT COACHING HELPS WITH:

  • Confidence & identity
  • Anxiety & overwhelm
  • ADD/executive functioning
  • Social issues & friendships
  • Emotional regulation
  • Comparison & perfectionism
  • Academic, athletic, or performance pressure
  • Healthy routines
  • Goal-setting & motivation
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FREQUENTLY ASKED QUESTIONS

Q: What ages do you work with?

"I coach girls ages 8-18, supporting them through the most important stages of identity, confidence, and emotional development."

Q: Do you offer virtual or in-person sessions?

"Yes. Sessions are available virtually or in person, depending on what works best for your family."

Q: What happens in a typical coaching session?

"Each session blends practical tools, conversation, confidence-building exercises, and emotional regulation support. Girls leave feeling encouraged, grounded, and equipped."

Q: How is coaching different from therapy?

"Coaching is future-focused. We work on confidence, communication, habits, friendships, and goals. Therapy focuses more on clinical support and deeper emotional processing. Coaching and therapy can work beautifully together."

Q: How will I know if coaching is right for my daughter?

"If your daughter is struggling with confidence, motivation, friendships, stress, comparison, or boundaries, coaching is likely a great fit."

Q: How often are sessions?

"Most families choose weekly sessions for consistency and momentum, though bi-weekly sessions are also available."

Q: Will I receive updates as a parent?

"Yes. I provide supportive, respectful parent communication to keep you informed while still honoring your daughter’s trust."

Q: How quickly will we see progress?

"Many girls experience improvement in confidence, communication, and daily habits within a few weeks of consistent coaching."

Book a Free Intro Call

MENTORSHIP MATTERS
COACHING APPROACH

My 4 - Pillar Framework

1. Confidence – inner strength, courage, and self-belief.

2. Identity – discovering who she is and what makes her unique

3. Emotional Regulation – managing anxiety, overwhelm, and big feelings

4. Communication & Boundaries – friendship skills, conflict resolution, leadership

Aligned With T.E.A.M.S. Coaching’s Four Domains

  • Academics – study habits, organization, school confidence
  • Athletics – mindset, motivation, performance pressure
  • Social Interactions – friendships, emotional intelligence, healthy boundaries
  • Home Dynamics – routines, responsibility, healthy habits, integrity

What Parents Can Expect

  • Structure, clarity, and goals
  • A supportive, encouraging approach
  • Practical tools and behavioral strategies
  • Honest communication and professionalism
  • A mentor who genuinely cares about their daughter’s growth
CONTACT US

For specific questions reach out to: maggie@teamscoachingaz.com

TESTIMONIAL

“Maggie has been such a huge part of my life. She makes it so easy to open up, and she’s helped me grow in my character, schoolwork, sports, and navigating friendship changes. Having someone I can talk to who also holds me accountable has truly made me better in every way.”
~ Mentee

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T.E.A.M.S. Coaching

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